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      Ecstatic Dance Manly in Albury

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      November 21, 2019

      Thursday   7:30 PM (on various days)

      Collingwood street and Nth Steyne
      Albury, New South Wales

      • No Performers Listed
      Ecstatic Dance Manly

      MANLY ECSTATIC DANCE - THURSDAY NIGHT FORTNIGHTLY!Time: 7:30-9:00pmInvestment: $20 on Eventbrite or Cash at the doorWhere: Queenscliff Surf Life Saving ClubFor our new comers... Ecstatic dance is a style of free-form dance in which the music guides the participants, evoking different emotive and movement states. With no formal structure or steps to follow, there is no right or wrong way to move. The practice aims to drop people out of their heads and into their bodies using movement, sound and voice. Dancers are given prompts to guide them to move past their own self limiting beliefs and restrictions and into deep connection with themselves and others. These help people drop into their body, move past restrictions of the mind and move authentically, in a way that serves each person in each moment. In this way the practice in a moving meditation of self-expression.Ecstatic dance gives you freedom to expand your awareness of your mind and body connection, awaken your spirit, restoring wholeness and unblocking your chi or life force energy. Ecstatic dance assist people into reconnecting to themselves and the elements as part of a whole rather then separated or alienated from that which we are. Connection to our community and the Earth, it is a Meditative moment and has transformed my life and how I live on a day to day basis. By cultivating and spreading a practice of self love we will ultimately return to the earth and the garden of Eden as she was always meant to be. There is no experience or expectation for you to move you just do what feels go for you in that moment, for some dancing might be your biggest fear but its all stories in your mind. What we aim to do it’s get you to come down from the mind and the stories we tell ourselves everyday and come into our body’s and hearts. Facing our limiting beliefs. We start to build strength and courage and remove and distort our illusions about ourselves. When we finish we feel purified, cleansed, and unblocked our energy pathways in our bodies- sometimes we don’t even realise how blocked up we really are finding a new found sense of power shedding those negative feels and emotions. Once we are freed, to shine brightly, we dance our craziness, our joy, our celebration for having a human body and the true gift of the life we live. As words create a fog that often gets in the way of connecting authentically with ourselves and others, the space is a word-free environment in which talking is strictly not allowed. The sound scape is co-created by dance guide Georgia Mac, Jasmine Oh and Jakob Jon and moves through a wide variety of musical genres. The drop in events are inclusive of all ages and are drug and alcohol free.Come play, sweat, and connectWhat to wear? Anything that you can shack it in! From yoga attire to free flowing skirts. Only rule is bare feet  

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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