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      Mom and Baby Yoga by GLOW @ York Hospital's Living Well Center in York

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      October 25, 2019

      Friday  11:15 AM (on various days)

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      Mom and Baby Yoga by GLOW @ York Hospital's Living Well Center

      A refreshing class specifically designed for moms and babies (newborn to pre-crawling). Centering, breathing, stretching, and strengthening make this class a vital part of motherhood! This is a great opportunity to get out of the house and connect with yourself and other moms while bonding with your baby in a new supportive setting. You may comfortably feed, change diapers, and tend to baby in the bright and open yoga space at the Living Well Center on Long Sands Road in York. This is postpartum yoga with baby by your side or in your arms. Yoga mats provided. Pre-registration required – you may register for a whole session or single "drop in" classes.  A full session of 6 classes is $90 and a single class is $20. 1st Session: September 6, 13, 20, 27 October 4, 11 2nd Session: October 18, 25 November 1, 8, 15, 22 Please contact Nickie at nickie@glowbodywork. com or 802-922-3003 with any questions. "Center your heart… Cultivate spirit." Nickie Bolger,  RYT-200, RPYT: Nickie completed her 200hr Yoga Teacher Training in 2012. She then went on to study Prenatal and Mom & Baby Yoga at GLOW. Nickie is grateful to be part of the wonderful GLOW team where she currently teaches prenatal yoga and mom & baby yoga. Nickie passionately believes in the endless benefits of yoga both during pregnancy and the postpartum period, and it shows in her teaching! With the birth of her daughter, an even greater passion blossomed to support and nurture women through their very personal journey into motherhood.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.